Louisa Jane
#StressAwarenessDay
The first Wednesday in November each year is National Stress Awareness Day. We all know what it’s like to feel stressed - being under pressure is a normal part of life. But becoming overwhelmed by stress can lead to mental health problems or make existing problems worse. Having a background in mental health nursing, I feel passionate about mental health awareness and know first-hand the darkness and despair that can consume you having had postnatal depression. #StressAwarenes